Getting Strong
Looking at mental focus, adequate recovery, and intense effort. If I had a nickel for every...
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Author: Mark Paulsen
WHAT IS A WILDERNESS ATHLETE?
WILDERNESS ATHLETE: \wildərness\ /aTHēlēt/ A complex personality whose soul is fed by the mental...
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Muscle Management
ARE YOU FOCUSED ON MANAGING YOUR WEIGHT… OR MANAGING YOUR MUSCLE? A common phrase when it...
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