Fitness Archives - Wilderness Athlete Journal

Goal Setting | Kenton Clairmont

Goal setting can be tricky. I’ve spent the last 24 years helping people design and execute plans...

If I know anything for sure, it’s that we all have felt the midday slump. You know the one that...

Let’s be honest, taking care of our long term health it’s a sexy idea. I mean, we want to look and...

What went through your head when you heard about Kobe Bryant’s death this past weekend? I...

“Education is not the learning of facts but the training of the mind to think. “-...