1. Eat Plenty of Protein & Fiber

When you need energy for a long hike, a long drive, or a day at the beach, fuel your body with high-quality protein and fiber like our Meal Replacement Shake or Daily Strength Premium Protein.

2. Pack Snacks So You Don’t Skip Meals

Pack Out Bars and Pack Out Bites. Need we say more?

There are some great snack options in the Wild Kitchen Cookbooks including Sweet Potato Chips, Cranberry Almond Balls, Pecan Pie Muffins, and much more.

3. Stay Hydrated

Drinking plenty of water will flush your body of toxins and help you eat less. It will also help you avoid travel lag, symptoms of overexposure to the heat or sun, and junk-food cravings.

Try Hydrate & Recover with ample amounts of water to stay hydrated.

4. Plan Ahead

Don’t forget your vitamins! The Good Stuff includes the perfect travel packets to go with you anywhere. If you’re going on a long hike in altitude you’re not used to, remember to pack Altitude Advantage.