Electrolytes 101: Hydrate & Recover

Learn how hydration works to keep your body optimized.

The 28 Day Reboot Review

Early spring is approaching and sooner than later hunting seasons are going to start up again in full force. Like many of you out there, I’ve been trying to dial in my eating and fitness for the coming events. With spring bear hunts in my near future, I want to make...

Quest For 80 Miles

Have you ever wondered how many miles you can run in a 24-hour period? 24-hour races are typically done on a closed loop of varying distances that can range from being on a trail, pavement, or on an official 400-meter type track. These races attract different types of...

Sharpen The Saw

For many of us, the memories of fall are now in the books. It’s those cherished memories that fuel our offseason goal of getting back to “that place”. I was fortunate enough to take a nice archery bull myself, and I felt so much better in the process than I did a year...

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