Goals – Sharpen The Saw
For many of us, the memories of fall are now in the books. It’s those cherished memories that fuel...
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Author: Mark Paulsen
Getting Strong
I hope this article sheds some light on what is necessary for getting strong and tough. Looking at...
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WHAT IS A WILDERNESS ATHLETE?
WILDERNESS ATHLETE: \wildərness\ /aTHēlēt/ A complex personality whose soul is fed by the mental...
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Muscle Management
ARE YOU FOCUSED ON MANAGING YOUR WEIGHT… OR MANAGING YOUR MUSCLE? A common phrase when it...
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