Cramping in the Backcountry – Prevention and Care
You’re excited. With a loaded-down backpack, a desolate trail ahead, and a big game tag in your...
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Category: Lifestyle & Tactics
Backpack Hunting – Pre-Season Prep for the Average Joe
It’s no secret that backpack hunting is physically demanding. From carrying camp on your back and...
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Supplementation on Backpack Hunts
The ultimate adventure. The total package. These are a few ways I’ve heard backpack hunting...
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Bugs – The Gastrointestinal Microbiome
Bugs "The Gastrointestinal Microbiome" FollowFollowFollowFollow Gut bugs are big news right now,...
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Let’s Talk About Fat
Let's Talk About Fat FollowFollowFollowFollow I’m mad about fat. Specifically, all the fat I...
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Exercise & Mental Health
Exercise & Mental Health How are they interconnected? FollowFollowFollowFollow It’s been common...
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Routine & Our Animal Brain
Routine & Our Animal Brain By: Dr. Carla Denham, MD FollowFollowFollowFollow ‘We are what we...
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SUNSHINE, VITAMIN D, AND COVID
There is something about the warm rays of summertime sunshine that just make us feel good. Perhaps...
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What is your relationship with food?
What isyourrelationship with food? We all have a relationship with food, and much of the time,...
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Electrolytes 101: Hydrate & Recover
Learn how hydration works to keep your body optimized.
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The 28 Day Reboot Review
Early spring is approaching and sooner than later hunting seasons are going to start up again in...
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Best Backpack Hunting Meals
Ever since I started backpack hunting in 2012, something I have struggled with consistently is...
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