Carla Denham, Author at Wilderness Athlete Journal

Get Your Hands on Some Nature

When nature makes the news, sadly it’s usually because some unfortunate part of the world has...

Bugs "The Gastrointestinal Microbiome" FollowFollowFollowFollow Gut bugs are big news right now,...

Let's Talk About Fat FollowFollowFollowFollow I’m mad about fat. Specifically, all the fat I...

Exercise & Mental Health How are they interconnected? FollowFollowFollowFollow It’s been common...

Routine & Our Animal Brain By: Dr. Carla Denham, MD FollowFollowFollowFollow ‘We are what we...