Courtney Denham, Author at Wilderness Athlete Journal

Replace the Soda..DUH!

“Push yourself, because no one is going to do it for you.”-Unknown This one is a...

“You don’t have to be great to start, but you have to start to be great” –...

“If you don’t honour the night, you’re not worthy of the day.”- Italian...

This may seem simple. Maybe too simple. But it’s something we have all struggled with, so we...

Last month, our team went through an exercise to help us better define our mission and our...