Courtney LeVesque, Author at Wilderness Athlete Journal

Habits Fit Girls Don’t Compromise

I’m gonna step out on a limb here and say you know, or maybe even insta-stalk “those chicks”...

I feel like I should preface this entire article with, “I’ve only been doing it for six weeks,...

Let’s be honest, meal prep is a reliable way of simplifying the busy week, but actually following...

These moves will help you see toned arms in no time. Move #1: Lateral Raise These are a staple in...

Here are some all too common fails and how to fix them so you can quit falling off the wagon. Fail...