It is widely acknowledged by many in the health advisory field that excess build up of body fat accompanied by decreased insulin sensitivity referred to as insulin resistance (IR) have become quite common occurrences among the...
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Cramping in the Backcountry – Prevention and Care
You’re excited. With a loaded-down backpack, a desolate trail ahead, and a big game tag in your pocket, adventure is no doubt on the horizon. Each step you take is one closer to a cozy backcountry camp and endless opportunities. Along the way though, you’re greeted by...
Backpack Hunting – Pre-Season Prep for the Average Joe
It’s no secret that backpack hunting is physically demanding. From carrying camp on your back and traversing merciless terrain day in and day out to just going through the motions of the whole thing. And that doesn’t even touch on when an animal lay at your feet...
Pre-Season Hunting Prep – Mindset = Success
Another year and another Fall hunting season lies ahead of us. If you’re anything like me, you’ve been doing some serious e-scouting, crushing workouts, and making sure you’re proficient with your weapon. Maybe you’ve even got out on some scouting trips. It’s...
Blood Pressure
A universally accepted goal for most individuals is to have a long healthy lifespan. In order to do such, an optimally functioning cardiovascular system is a must, because this is the primary system that can provide the means to promote that long healthy lifespan. ...
NUTRITION
A Medical Trade Off: Raising Serum Calcium Levels
It is widely acknowledged by many in the health advisory field that excess build up of body fat accompanied by decreased insulin sensitivity referred to as insulin resistance (IR) have become quite common occurrences among the...
Gear
Is Ultralight All That it’s Cracked Up to Be?
Glancing back at the past, it feels like just yesterday. I was heading into the Arizona backcountry for my first ever backpack hunt. My brother and I would be hunting coues deer with our bows. A hefty challenge on its own. Adding backpacking into it set in place...
fitness
Backpack Hunting – Pre-Season Prep for the Average Joe
It’s no secret that backpack hunting is physically demanding. From carrying camp on your back and traversing merciless terrain day in and day out to just going through the motions of the whole thing. And that doesn’t even touch on when an animal lay at your feet...
Adventure
Cramping in the Backcountry – Prevention and Care
You’re excited. With a loaded-down backpack, a desolate trail ahead, and a big game tag in your pocket, adventure is no doubt on the horizon. Each step you take is one closer to a cozy backcountry camp and endless opportunities. Along the way though, you’re greeted by...
